How it works
See exactly which foods cause YOUR spikes — not generic advice. The more you log, the sharper your patterns get.
Real-time meal recommendations matched to YOUR diet type. Tell us what's next and we'll point you to spike fighters.
Track how long it takes your glucose to return to normal. See your trend get faster over weeks.
Snap your plate and AI fills in the description, carbs, protein and fat — you just review and log.
Before you eat, see the peak your own history says usually follows — plus your flattest past version of that meal.
One print-ready page of time-in-range, estimated A1c and trends to bring to your next appointment.
EARLY ACCESS
Ditch The Spike is in closed testing. Join the early access list and we'll email you when we launch.
Launch notification only. No account or payment required.
Pricing
For behavioral awareness only — not a substitute for professional medical advice.